The 30s are a unique turning point in life. The body still feels youthful, but subtle signs of change begin to appear, slower ...

Weight loss supplements often promise quick results, but their effectiveness varies. Caffeine and green tea extract may offer ...

For as long as Josie Heath-Smith can remember, she has suffered from brain fog, fatigue and an inability to concentrate.

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

From childhood, we have grown up reading a familiar line in our textbooks and newspapers: “Bangladesh is a land of six ...

Six months after catastrophic fires exploded in L.A. County, a sharper picture has emerged on how they have shaped the region ...

It's simple, affordable and deeply unglamorous - and yet, as someone who has spent their career studying the effects of diet ...

Medicare has provided health and economic security to millions of older and disabled Americans since 1965. Medigap plans ...

Sciatic nerve discomfort has become increasingly common in today’s world, often triggered by factors such as physical ...

These four basic options for strength training present fitness possibilities for the young old or beginners, and they offer ...

Today's man is driven to maximize his physical and mental performance in addition to being concerned about professional and ...