Learn why you can trust us. Whether you are trying to conceive or are already pregnant, a solid nutritional foundation is key, and prenatal vitamins can help ensure that you and your baby are ...

A health expert has sounded the alarm for those who depend on daily supplements for their wellbeing, warning that "no one has to check what's in them". Scores of individuals pop supplements as ...

A health expert has sounded the alarm for those who depend on daily supplements for their wellbeing, cautioning that "no one has to check what’s in them". Many individuals regularly consume ...

A little-known supplement could have a host of benefits ... “It was considered a Soviet military secret,” Dr. Petra Illig, the founder of Alaska Rhodiola Products, atold Slate.

Dr. Boergers advised that families use only pharmaceutical-grade melatonin, over-the-counter supplements that have been third-party tested by an independent nonprofit, so that they could be ...

Given that vitamin D is easy to obtain, patients may wonder how they can apply the study’s findings to their own lives. Dr. Rita Hawle, a clinical dietitian and nutritionist with ClinicSpots ...

This concerns us because the dangers of dietary supplements, particularly those sold with false claims for weight loss and muscle building, are clear. This summer, yet another damning study came ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, consultant rheumatologist at Nuffield Health.”If vitamin D is very low ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in smaller quantities. A recent analysis by researchers at Harvard and ...

This lowers exercise endurance. For most people, iron levels can be maintained through iron-rich foods like red meat. However, people with anemia will need iron supplements, which can be ...

Dr. Dre has secured a victory in his ongoing legal battle against a celebrity psychiatrist who last month filed a lawsuit accusing the rapper of harassment. Dre previously was served a temporary ...