Custom is best, says Kay. At his own practice “we do 3D-printed orthotics” to target specific problems. It is also possible to order custom-made insoles online. When it comes to your actual shoes, ...
Langer says. If your shoes don’t end up being stable enough for your feet, adding a shoe insert called an orthotic may help. You can buy orthotics at the drugstore, or work with your doctor to get ...