If you want a pair of gym shoes, you need to think about what exactly you want them for. Are you going to be doing yoga or weight training? CrossFit or HIIT? There's a shoe for everything ...
I’ve noted where each of these shoes excels most: be it for jogging with a mix of HIIT, lots of heavy weight training ... re also very popular in the CrossFit community: “They are lightly ...
Black Friday and Cyber Week has commenced and the Nike Black Friday deals are running circles around the competition. The reigning sportswear champion has turned on the thrusters and has bumped up the ...
When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type.
I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from ... if it's worth buying weightlifting shoes. Some weightlifting shoes have a raised heel ...