Actress Sofía Vergara set Instagram ablaze after uploading a topless beach photo, leaving her followers’ jaws on the floor as ...

The wildly popular and influential tech company behind iPhones, iPads, Macs, Beats headphones, Apple Watches and more doesn’t ...

A new report from the World Health Organization (WHO) provides an updated analysis of the harm caused to both patients and ...

A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.

A personal trainer outlines how to perform his ultimate dumbbell floor workout to lose belly fat and strengthen your core.

Fino stands out in Georgia for its individual approach and ability to tailor its services to each client's needs. This focus ...

Get stuck into this five move bodyweight routine if you want to develop a stronger core and tone your abdominal muscles.

Denise Austin demonstrates how to sculpt and tone your glutes with the curtsy lunge, a powerful move to enhance your lower ...

In today’s fast-paced world, maintaining exercise and physical health can often take a backseat to our busy schedules.

A fitness expert explains why training your obliques two to three days a week is the ideal frequency to sculpt your waist.

LIFE is about to get busy! Christmas is here and the festive party season is underway. So if a lack of time is your usual ...