YMCA group exercise coordinator Nicole Craig has some great workout ideas in this week's edition of HealthWatch.

Leana, who goes by @fitzyelifts on TikTok, has garnered a substantial online following since sharing the training methods that helped her develop visible abdominal muscles. In a recent clip, she ...

And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

Japan's Amphibious Rapid Deployment Brigade (ARDB), a specialized force for initial defense operations, was established in ...

Test your strength with the Farmer's Walk: carry your bodyweight 100 feet without dropping. Tips, benefits, and challenge ...

The Army Aviation Center of Excellence announced an aeronautical rating date issuance change July 3.According to the Army ...

Toyota launched a program to train new workers in Kentucky. Today, it's helping fill manufacturing jobs at companies ...

Competitive eaters may not have to be in peak physical condition, but major events can require a serious training regimen ...

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

Zwift has outlined new features coming to the virtual cycling platform this month, including performance-tracking stats and ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

Orange Jordan, in partnership with Future Skills Fund, is preparing to launch the “Fiber Academy” program, an initiative ...