Genmab A/S (Nasdaq: GMAB) will increase its share capital by 10,355 shares as a consequence of the exercise of employee warrants. The increase is effected without any preemption rights for the ...

A strong core is essential for maintaining good posture, preventing injury and improving performance in a variety of physical ...

Before attempting the full Dragon Flag, start with leg raises to develop foundational strength. Lie flat on your back, place ...

A personal trainer explains how to perform five of his top-recommended strength training exercises to burn fat fast.

Masaba Gupta is happy to return to the gym after completing 40 days postpartum. The fashion designer took to her Instagram ...

The metatarsal bones play a vital role in foot stability and mobility. Strengthening these bones can prevent injuries, ...

A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.