(The Hill) – Certain pricier styles of smartwatch wristband may not just be helping Americans stay fit — they may be exposing ...

Nothing beats a runner's high for building motivation, and I've found that getting that workout in mid-day improves my energy ...

COPPER MOUNTAIN, Colo. (AP) — Word on the mountain has it that Lindsey Vonn is still ... She’s clearly one of the most ...

Feedback on 24 Hour Fitness Gyms: First, I would like to express my gratitude for the services has provided over the years. As a U.S. citizen and a member for over 20 years, I have used your 24 ...

Recruiting companies are changing tack and are grilling students over multiple rounds of out-of-the-box questions to find out if they have the right fit for the high compensation on offer.

If you're looking to kickstart your 2025 fitness goals early, then the one Cyber Monday deal you need to buy is an ice cream ...

Robot Dreams. This one’s not strictly new — it came out in 2023 and was nominated for Best Animated Feature — but until now, it’s been hard to stream this adorable, surprisingly affecting movie about ...

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

If you don't have a lot of time to devote to exercise, compound exercises are an efficient way to get the most out of your workout. Merriam-Webster defines "compound" as "something formed by a ...

Tandekar recommends a holistic approach that includes “regular physical exercise, sleep for 7- 9 hours and stress management with meditation, mindfulness or yoga." ...

vice president of operations at Fit for Life, which sells SPRI- and Gaiam-brand equipment, including exercise balls. “Storing the ball in a proper space so it’s not sitting in the sun where it ...

What about “superfoods”? Are they better foods? Are they worth the extra cost? Are there risks with eating them?