While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

The U.S. Department of Veterans Affairs has released a list of resources for veterans who are dealing with PTSD during ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

More than 25% of people who responded to a survey cited extreme weather as a source of anxiety. A tip from a professional: ...

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.

These current events may be taking a bigger toll on you than you think. “There’s real health consequences to staying stressed ...