Discover practical tips to cope with grief during the hot Arizona summer. Find support and healing through hydration, ...

Stress isn't what it used to be. In a world dominated by chronic stress, we can no longer rely on our biological systems, ...

A therapist shares tools for coping with stress, fear and uncertainty, from breathing techniques to creating safe spaces at ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Jacksonville Memorial Hospital introduces Senior Life Solutions, a program supporting seniors with depression, grief and ...

In this powerful episode of Talking with Thalia, mental health expert and Maple Counseling CEO Varina Bleil shares practical tools and emotional support for individuals and families living under the ...

Psychological therapy can help identify stress-inducing thought patterns and provide mental tools for coping better. If needed, one can also consult a family doctor offering medical treatment for ...

AI-powered support companions for anxiety, pain, dementia, menopause, autism, and life transitions. Empathetic guidance, therapeutic prompts, and 24/7 relief — built for real people. ai-for-good ...

A woman who retired early at 58 thought she was ready with over $500,000 in savings. A few years later, it was gone. US ally reveals Chinese military activity near American base Russia Suffers ...

Now what if you could slip a hand inside your pocket — or touch the cuff of a sleeve — to calm your anxiety? Transforming clothes into wearable tools for self-soothing is Megan Burke’s mission.

Aims: This study aimed to explore the mechanisms by which anxiety affects burnout, to verify the mediating roles of interpersonal relationship problems and positive coping in the relationship between ...