Discover practical tips to cope with grief during the hot Arizona summer. Find support and healing through hydration, ...

Prioritizing mental health during this transition is one of the key factors of coping. Connecting with others who understand ...

Stress isn't what it used to be. In a world dominated by chronic stress, we can no longer rely on our biological systems, ...

A therapist shares tools for coping with stress, fear and uncertainty, from breathing techniques to creating safe spaces at ...

Severe depression remains one of the leading causes of mental health hospitalization. When individuals experience intense ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

A therapist and former Texas Hill Country camper shares practical tips for talking with kids about the flooding tragedy, ...

A 14-year-old schoolboy complained of severe stomach pain and was brought to the emergency of Apollo Hospital, Mumbai, by his ...

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Instead of falling back on childish actions, strive to develop adult strategies. Practice patience, resilience, and ...