Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy ...

Some breathing techniques that may be helpful in ILD include: Pursed-lips breathing: Breathe in gently through your nose, ...

In this article, we will discuss some effective strategies for coping with depression and finding hope in your journey ...

If you're looking to get ahead of your depression symptoms -- seasonal or not -- try implementing these coping strategies to help manage your daily depression while still thriving. And for more ...

The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa Oleshansky, Ph.D., from RCBM, shares some practical tips to help improve ...

Psychology Prof. Wendi Gardner was diagnosed with winter seasonal depression after moving to Ohio from Florida for graduate ...

Stress, Coping, and Depression, the most recent volume of ... (both neurobiological and psychological) and therapeutic techniques aimed at specific groups, such as HIV-positive gay men, bipolar ...

Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...

Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

The prevalence of depression is 30% to 40% higher in dementia caregivers than other caregivers, especially around the ...

The holiday season, often described as the most wonderful time of the year, also can  become a source of stress and ...

While depression doesn't directly cause menstrual cramps, it can amplify pain perception and impact hormonal balance, ...