Patrick J Adams reveals his battle with depression during Suits Season 7 and shares how sobriety transformed his life Learn strategies to manage mental health at work ...

What drives the onset of alcohol dependence in midlife? How does it present unique challenges, and what strategies can help ...

Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Many turn to self-medication to deal with feelings of depression, anxiety, and stress. This habit can make mental health problems worse instead of better. Studies show that about 30.7% of people use ...

Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world.

Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world. Learn when to seek help and how to maintain mental wellness.

While much attention is given to the physical management of diabetes, the emotional and psychological impact is often ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

Doctors use many of the same treatments for both PTSD and depression. This includes prescription medications, talk therapy, group therapy, and lifestyle strategies. With both conditions ...

CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...