Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy ...

In this article, we will discuss some effective strategies for coping with depression and finding hope in your journey ...

One in eight will experience depression – a leading contributor ... Previous research has focused on men's use of unhelpful coping strategies, with little emphasis on men's productive responses.

The holiday season, often described as the most wonderful time of the year, also can  become a source of stress and ...

Her coping strategies include yoga ... People with SAD typically have episodes of depression that begin in the fall and ease in the spring or summer. Changing the clocks back to standard time ...

Stress, Coping, and Depression, the most recent volume of research published from the Annual Stress and Coping Conference held at the University of Miami, compiles empirical data cross-laterally ...

The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa Oleshansky, Ph.D., from RCBM, shares some practical tips to help improve ...

This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...

Her coping strategies include yoga ... People with SAD typically have episodes of depression that begin in the fall and ease in the spring or summer. Changing the clocks back to standard time ...

While depression doesn't directly cause menstrual cramps, it can amplify pain perception and impact hormonal balance, ...