While depression doesn't directly cause menstrual cramps, it can amplify pain perception and impact hormonal balance, ...

Since BD involves significant mood shifts, a common theme in BD research evaluates mood disturbance ... negatively impacting their ability to cope with life experiences. Negative coping is linked to ...

While many people might think of the end of the year as a time to wind down one’s workload and take a break, a Toronto ...

Classy people often draw attention to themselves without any effort, driven by their desire to connect with others and ...

Other than massages, Dr Mittal suggested approaches like structured routines, exercise, and cognitive behavioral therapy to ...

31, 2024 — CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating ... health and parenting skills can improve ...

With all the bright lights, upbeat holiday music, festive spirit, and a break from school it might be hard to imagine how your teen can possibly feel sad during this time. That’s why it’s vital to ...

Seasonal affective disorder is more than just the “winter blues,” according to licensed psychologist Dr. Megan Spencer with ...

This article will delve into adolescent depression and provide insights for parents, educators, and caregivers.

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Did you know K-dramas are good for your mental health? Know how these captivating shows can reduce stress, boost mood, and ...