This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part ...

Learning how to cope with anxiety involves a combination of immediate management techniques and long-term strategies. People often describe anxiety as general feelings of worry along with aggitation, ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Chronic stress can contribute to the risk of developing anxiety disorders and depression, and even physical disorders such as heart disease.

Adults in South Korea with depression or anxiety who were living alone were significantly more likely to die by suicide ...

Anxiety after a lung cancer diagnosis can cause emotional and physical symptoms. You can try strategies like mindfulness, deep breathing, and therapy to help. A diagnosis of lung cancer is a life ...

As new data suggests that almost three-quarters of young people are impacted by fear of social situations, Helen Coffey ...

Schools can be a challenging environment for adolescents with social anxiety, but they are also an important setting for ...

Psychotherapy, also known as talk therapy, is a cornerstone of mental health treatment. At Relief Mental Health, clinicians use evidence-based modali ...

Columnist G Shellye Horowitz turns to fun hobbies while coping with chronic illness. Recent art purchases offer interesting ...

Bipolar disorder is a mental health illness and has its own set of challenges. Dealing with the depressive episodes linked to ...