Long-Term Strategies for Coping With Anxiety In addition to in-the-moment coping strategies, there are also techniques you can use for managing anxiety symptoms over the long term. Keeping track of ...

As new data suggests that almost three-quarters of young people are impacted by fear of social situations, Helen Coffey ...

Schools can be a challenging environment for adolescents with social anxiety, but they are also an important setting for ...

Psychotherapy, also known as talk therapy, is a cornerstone of mental health treatment. At Relief Mental Health, clinicians use evidence-based modali ...

Columnist G Shellye Horowitz turns to fun hobbies while coping with chronic illness. Recent art purchases offer interesting ...

Bipolar disorder is a mental health illness and has its own set of challenges. Dealing with the depressive episodes linked to ...

The World Health Organisation notes that 1 in 100 children globally has autism. In India, it affects about 1-1.5% of 2-9 year olds, with this number set to surge. Involving a diverse range ...

Charlie Health introduces data highlighting the leading stressors for students and how each affects mental health—plus some ...

Having avoidant tendencies is a deep reason people who don't like to open their mail usually have. According to ...

The stress and difficulties associated with the many roles women with ADHD are expected to play can be overwhelming and, ...

Healing from PTSD doesn’t have to be complicated. Explore how nature, movement, and mindset can help veterans reset and rebuild.

Worldwide Study Finds High Rates of Depression and Anxiety in People With Chronic Pain Mar. 10, 2025 — A novel analysis of more than 375 published studies concluded that the association between ...