Educators guide and support students, but also learn from gratitude from their curiosity, problem-solving skills, and unique ...

The holiday season is often associated with joy and celebration, but it can also be challenging, especially for people ...

Local therapist and author Ruth Fearnow's book on mindfulness offers tips for the practice as a healing modality.

In partnership with New Vista, a nonprofit mental health organization that has community centers across the state, the Jessamine County Health Department (JCHD) will be hosting an event that walks ...

Discover the key differences between compassion fatigue and vicarious trauma and learn how these emotional challenges impact ...

For those without access to counseling, Duffey recommends focusing on communication skills. The most common coping strategies used by participants to avoid political discussions included agreeing to ...

In one of the first studies to test the utility of mindfulness to support advance care planning by adult cancer patients and ...

Cancer survivorship researchers from the UC Irvine Joe C. Wen School of Population & Public Health found that young adult ...

“Our curriculum includes topics like emotional intelligence, time management, and other modules that build management skills and healthy stress coping habits to help prevent burnout,” she say ...

A majority of Americans say they're feeling stressed by the presidential election, and emotions and tensions continue to mount as Election Day unfolds. "Like everybody else, there's a lot of ...

Colleges across the U.S. are offering “coping spaces” to help students manage potential stress following the 2024 presidential election. These efforts, aimed at fostering mindfulness and relaxation, ...

The key factor was the RA partner’s own perceptions and interpretations of their spouse’s behaviors. This suggests that interventions to help couples develop more effective dyadic coping skills could ...