depression, and anxiety. Mindfulness practices, such as meditation and deep breathing exercises, are particularly beneficial ...

The right of transgender minors to access gender-affirming care has sparked debate in many parts of the United States, and it ...

American Psychological Association finds the holidays can increases stress, leading to anxiety and depression, among other ...

Bad habits aren’t a reflection of weakness, they’re a reflection of deep cognitive blocks which need more than just willpower ...

While depression doesn't directly cause menstrual cramps, it can amplify pain perception and impact hormonal balance, ...

Introduction Depression can be a debilitating condition, but you don’t have to face it alone. Joining a mental health group ...

Former Eastenders actor Nitin Ganatra from Coventry has hosted his first exhibitions of paintings after using the skill ...

Patrick J Adams reveals his battle with depression during Suits Season 7 and shares how sobriety transformed his life Learn ...

Using positive coping mechanisms has been linked to better mood in those with BD (Chan & Tse ... Alexithymia levels in patients with unipolar and bipolar depression and the effect of alexithymia on ...

Kuhr said everyone's way of coping is different and it's best to try out a few different tactics to see what works for you. "Some people like to go for a walk outside. Some people like to journal.

With Election Day anxiety at an overwhelming peak, Americans have devised some creative coping mechanisms to get them through at least Tuesday night. While it's unlikely a clear frontrunner will ...