depression, and anxiety. Mindfulness practices, such as meditation and deep breathing exercises, are particularly beneficial ...

Outside of her reality TV career, ' 1000-lb Best Friends ' star Tina is a businesswoman and a passionate renovator of vintage ...

The right of transgender minors to access gender-affirming care has sparked debate in many parts of the United States, and it ...

Bad habits aren’t a reflection of weakness, they’re a reflection of deep cognitive blocks which need more than just willpower ...

It is often said that the gut is our "second brain," yet many of us still do not fully appreciate the enormous role that it ...

Struggling with holiday stress or triggers? Get practical tips to protect your mental health and recovery this season. Stay ...

It is said that the intestines are our "second brain," yet many of us still do not appreciate their tremendous role in our ...

Psychology can play a pivotal role in injury recovery. By utilizing psychological methods, injured individuals can influence things like pain perception and motivation. Understanding these ...

The actress, 25, has been carving out a name for herself with a string of roles, and voices the character of Hera in the ...

Here’s a list of some of the movies on Netflix that have explored the themes of domestic abuse. From Alia Bhatt’s Darlings to Kriti Sanon’s Do Patti; check out the list.

You’re not alone if you are expecting, preparing or even dreading the thought of experiencing loneliness during the holidays. Many people spend the holidays alone. Whether you are alone by ...

Jailed Real Housewives of Salt Lake City star Jen Shah has given fans an update from the Bryan Federal Prison Camp in Texas, ...