A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...

advises buyers to choose a weighted blanket that comes in at about 8 to 12 percent of the user’s body weight. Sleep specialist Dr. Brandon Peters gives this example: “For an adult who weighs ...

As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

Weighted blankets are often used to soothe adults suffering from stress and children with special educational needs such as Autism or ADHD. But there is anecdotal evidence to suggest that a ...

All things considered, here is the ES Best round-up of the best weighted blankets you can buy for adults today. If you’re after a weighted blanket that feels soft to the touch, they don’t come ...

Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

Weighted blankets are sold as miraculous solutions for conditions such as sleep issues, anxiety, and depression. But, what does science say about that? This is the question that researchers from ...