One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell peppers are also rich in vitamin A, which supports healthy vision and immune ...
The bristling cold of winter often leaves me blue. Seeing the sky turn pitch-black by 5 p.m. daily leaves me in a malaise as I pine for warm days where I could bask in the outdoors. During this ...
Held at the community Baptist church, the bake sale raised almost $2,000 in donations and saw a plenty of baked goods donated. The event not only benefited the food bank ...