" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Dialectical Behavior Therapy. Behavioral Research & Therapy Clinics — University of Washington. Cognitive Processing Therapy (CPT) for PTSD. U.S. Department of Veterans Affairs. November 9, 2022 ...

Trauma-focused cognitive behavioral therapy (TF-CBT) addresses the mental health needs of children, adolescents, and families suffering from the destructive effects of early trauma. The treatment ...

Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who continually struggle to fall or stay asleep. By Christina Caron About one in four adults in the ...

Cognitive behavioral therapy is a drug-free way to treat back pain, knee pain, ... With CBT, a mental health expert leads structured sessions, usually by asking targeted questions.

There are two main components in cognitive behavioral therapy (CBT) for alcohol use disorder (AUD). Learn more about how it works and its efficacy here.

Prior research methods have found cognitive behavioral therapy designed for long COVID and postinfective fatigue syndrome could result in fatigue improvement and functional capacity. 1 Given the ...

Cognitive behavioral therapy alters brain activity in children with anxiety. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2024 / 01 / 240124132852.htm ...

Behavioral therapy is an umbrella term for therapies that treat mental health disorders. It identifies and helps change self-destructive or unhealthy behaviors. Learn more.

Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Insomnia in Adults. JAMA Psychiatry , 2024; DOI: 10.1001/jamapsychiatry.2023.5060 Cite This Page : ...