Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying specific negative thought patterns and behavioral responses ...

Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy ...

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One of the most frustrating myths for me is about cognitive behavioral therapy or CBT for medical illness. A distressing part about these myths is that they are often perpetuated by people in ...

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows. Researchers from the ...

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According to the IOCDF, the two most effective treatments for OCD are cognitive behavioral therapy (CBT) and medication ... According to the Practice Guideline for the Treatment of Patients With ...

Top behavioral interview questions are commonly used by employers to assess a candidate’s past behavior and performance, in certain situations. These common behavioral interview questions focus on how ...

In contrast to many Cognitive-Behavioral Therapy ... Exercises [PDF] include our top-rated, ready-made templates for helping others develop more helpful thoughts and behaviors in response to ...