Cognitive behavioral therapy (CBT) is a form of psychotherapy ... For example, a patient with depression may be asked to write down the thoughts he has when something upsetting happens, and ...
In addition, studies show that such widely used treatments for depression as cognitive behavioral therapy (CBT) can be very helpful when adapted to specifically target the ways distorted thinking ...
As the leaves change color and the days grow shorter, some individuals grapple with more than just the seasonal shift and struggle with seasonal depression, a subtype of ...