Various therapies, including CBT, IPT, mindfulness-based therapies, DBT, and psychodynamic therapy, offer effective ...

Cognitive behavioral therapy (CBT) asserts that negative thoughts play a big role in depression, anxiety, PTSD, suicidality, ...

Therapists often use this technique in cognitive behavioral therapy (CBT ... behavioral activation in the 1970s to help treat depression. Behaviorism is a theory that your behavior is determined ...

Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...

Cognitive behavioral therapy (CBT) and physical and mental health rehabilitation can help improve symptoms of long COVID.

Besides mental and emotional symptoms, the disorder can also affect us physically with experiences like body aches and pains, ...

As the leaves change color and the days grow shorter, some individuals grapple with more than just the seasonal shift and ...

Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...

The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...

Researchers explored the benefits of Internet-based cognitive behavioral therapy for survivors of breast cancer.