As you probably know (most likely from experience), most people do not succeed in keeping their New Year’s resolutions. On ...

The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...

In conclusion, the present study demonstrates that group CBT for depression, delivered in routine care settings, has good results in terms of both improvement at the group level and clinical ...

Digital cognitive behavioral therapy was as effective as pain education at easing sickle cell pain, a study reported.

Although other studies have found a benefit to social interaction, the Synapse Project found no difference between the social and solitary activities in the low-challenge group. So, challenge rather ...

Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy, or group therapy ... with your daily activities and overall ...

One of the most frustrating myths for me is about cognitive behavioral therapy or CBT for medical illness. A distressing part about these myths is that they are often perpetuated by people in ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health ... large effect sizes for clinician-supported CCBT, the group found, while the effect sizes for unguided CCBT are ...

Brain-training games sell themselves as a way to maintain cognitive ... activities were not games, they were meant to be engaging, challenging and done in a social environment. Another group ...

But even without a diagnosis, a certain amount of cognitive ... these activities were not games, they were meant to be engaging, challenging and done in a social environment. Another group was ...