In 2025, Nixol, a plant-based dietary supplement, made its debut in the United Kingdom and Ireland, marking a significant ...

However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...

ProZenith Fat Burner combines BHB ketones with functional mushrooms like Lion's Mane, Cordyceps, and Reishi to create a ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

A South African woman amazed social media after revealing her seven-month transformation from cutting out sugar, and her ...

If you follow nutrition trends, you may have noticed that the popular "prioritizing protein" eating plan has given way to a ...

Susan Powter rocketed to fame in the 1990s, propounding the idea that it was possible to lose weight, feel better, and regain ...

He also joined a weight loss challenge, where he lost an additional 34.6kg in just 12 weeks. He also did not indulge in cheat days except one on his birthday. “It’s not about cravings anymore.

“The fact that participants were able to maintain weight loss after 12 months shows that time-restricted eating can be a sustainable long-term approach. It means that this strategy does not just ...

In her practice, Kara developed 21-Day Clean Eating Group Programs, coached private clients in weight loss, cardiovascular disease, gut health and autoimmune diseases and utilized motivational ...

Real-Life Weight Loss Story: How This Mom Lost 18 Kg And Reclaimed Her Strength With A Simple Home Workout And Clean Eating Real-Life Weight Loss Story: From post-pregnancy exhaustion to a fit and ...