Taking high-dose vitamin D supplements for five years shown not to affect incidence of type 2 diabetes
Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes ...
The 2p vitamin that helps anxiety symptoms you need to take every day
A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...
Medindia7d
Seasonal Affective Disorder (SAD): Does Vitamin D Help?
Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...
Is your Vitamin D dipping because of pollution, smog? Here’s how to increase levels in low sunlight
Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...
Women's Health16d
This is your sign to take a daily vitamin D supplement now
‘Vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol).’ ‘Most experts agree that D3 is the preferred form – humans synthesise vitamin D3 in response to sunlight and therefore it is ...