According to performance dietitian Grace Thomas, it just takes a couple lifestyle tweaks—and you don’t have to give up fast food. “Sodium needs are based on the individual,” she says. “High sodium ...

I f pet owners can agree on one thing, it’s that buying furniture, toys, food and grooming products for their fur babies adds ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.