What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

SUPPLEMENTS are a great way to make sure you're getting enough essential nutrients. But with so many supplements to choose from, it can be hard to know which ones are best to take. A new study ...

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A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

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The vitamin brand that has taken the health and wellness world by storm is hosting its biggest sale of the year. Here's how to save. By Erin Lassner If you purchase an independently reviewed ...

Adding lemons to water enhances its health benefits. As lemons are a good source of vitamin C, which is an antioxidant, it can help the body fight infection and supports a healthy immune system.

We might be weeks away from the official start of winter, but our skin hasn’t gotten the memo. ‘Tis the season for a drier, ...

Party season is nearly upon us, and if there's one thing we're not looking forward to it's a sore head in the morning. But the smart people of the world are stocking up on these anti-hangover vitamins ...