There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough times. This helps in the healing of emotions and negating self-blame. Self ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Addressing the growing mental health needs of university populations, Elite Psychology Group has expanded its specialized services to offer therapy for college students at UCLA.

New research suggests virtual reality may help people with psychosis—and may even work faster than traditional cognitive ...

Healios' ThinkNinja CBT Bytesize, an app that contains psychoeducational, CBT-based content and clinician support for children and young people aged 11 years and older with anxiety or low mood ...