What Is Rejection Therapy, Exactly? Rejection Therapy was originally created by Jason Comely, a Canadian entrepreneur. It ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Alone doesnt necessarily mean you need to weather anxiety alone Read ahead to know effective strategies that actually work!

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough times. This helps in the healing of emotions and negating self-blame. Self ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

New research suggests virtual reality may help people with psychosis—and may even work faster than traditional cognitive ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

“Cognitive behavioural therapy (CBT) is generally the most effective form of treatment for health anxiety, as it involves ...

Addressing the growing mental health needs of university populations, Elite Psychology Group has expanded its specialized services to offer therapy for college students at UCLA.