Rejection Therapy was originally created by Jason Comely, a Canadian entrepreneur. It blew up online thanks to Jia Jiang, ...

New research suggests virtual reality may help people with psychosis—and may even work faster than traditional cognitive ...

SilverCloud's 'Space from' series, a CBT range which targets 15 to 18-year-olds with symptoms of anxiety, low mood, or both, with online support from therapists; ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

A Mission for Michael (AMFM) (949-421-6977) has released a new guide explaining the 3-3-3 rule, an important grounding ...

The Menzies Anxiety Centre now offers expanded access to personalised OCD treatment Sydney, delivered by a skilled anxiety psy ...

While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

Alone doesnt necessarily mean you need to weather anxiety alone Read ahead to know effective strategies that actually work!

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Chatbots are getting better at holding conversations—but can they offer meaningful support in a therapy setting? A new study ...