Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy ... professionals who also use talk therapy techniques. These include: No matter which ...

If you're interested in CBT, your healthcare provider may be able to refer you to a qualified practitioner. Lumley MA. Beyond cognitive-behavioral therapy for fibromyalgia: addressing stress by ...

This can be done through a series of well-practiced techniques ... goal of therapy is to teach you how to manage your anxiety and stress in a safe and constructive manner. Your CBT experience ...

A course of CBT can lead to marked benefits not only for the person in therapy but for those close to him or her. One is less anxiety in the relationship; chronic worry in generalized anxiety ...

One type of psychotherapy that may be effective is cognitive behavioral therapy (CBT ... Learn more about TMS for anxiety. Various stress relief techniques may help ease anxiety.

Computer-assisted cognitive-behavior therapy ... depression and/or anxiety. In contrast to CCBT, mobile mental health apps usually provide one or some of the activities of CBT but not a full ...

Medically reviewed by Dakari Quimby, PhD Everyone overindulges in food from time to time, but people with binge eating ...

About 40% of autistic people also experience significant anxiety. This is the case even though anxiety is not a part of the criteria for diagnosing autism—nor is it one of the descriptive options ...

Behavioural therapy focuses on identifying and changing undesirable or unhelpful behaviours, replacing them with healthier alternatives. This process is guided by a trained behavioural therapist. Here ...

In therapy, she learned to recognize these habits were based on a fear that developed in childhood and never fully went away.

A systematic review and network meta-analysis examined research on four types of treatment for children with post-traumatic ...