Talking therapies and physical and mental rehabilitation “probably improve symptoms of long Covid”, a new study suggests.But “no compelling evidence supported the effectiveness” of other treatments ...
If you're feeling overwhelmed or anxious adapting to your new environment as an expat, you’re not the only one. U-center can help with personalised therapy.
Imagine living with an invisible tug-of-war in your own mind. For me, trichotillomania is an uncontrollable urge to pull out my own hair, and it has been just that. It’s not just a habit or a phase, ...