The Times quoted a senior who explained every body part has its own doctor—one for primary care, another for the heart, a lung surgeon, a pulmonologist (for a family history of lung cancer), an ...

Assad, but exactly what comes next is still unclear. FOX's Trey Yingst reports from Damascus.

Fitness activities for older adults at Cedar Rapids Metro YMCA offer a way for seniors to enjoy the benefits of exercising in ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possibl ...

With a little effort, you can maintain your health while still enjoying the festivities. In honor of that, I've rounded up my 10 best cardio exercises to beat holiday weight gain. This list of cardio ...

ESTES: Yes. HUANG: Enders and Estes are overachievers. They're part of only the 14% of U.S. adults 65 and older that are getting enough exercise to reap substantial health benefits, according to the ...

For most athletes, leg days and cardio challenge the body and mind ... 20 You can use a barbell or hex barbell for the deadlift exercise. If you prefer to go lighter, opt for the kettlebell ...

When you are thinking about retirement, the term "most livable for seniors" is a popular search phrase because let's face it when you have busted your butt for 40-50 years you wanna spend your "golden ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

As you get more birthdays under your belt, you may find that your focus shifts from body sculpting or high intensity cardio to lower-impact exercise that promotes overall well-being and disease ...