Heart disease was once considered a concern mainly for older adults, but that’s no longer the case. Across India, more young ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

New research focusing on older adults shows that targeted lifestyle changes can reverse prediabetes, with physical activity emerging as the most powerful factor. The study, conducted in the nation of ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

With interactive exhibits, fitness demos and lively entertainment, this free one-day event is designed for Alberta’s 55+ ...

Here are some common myths about heart disease in women. Debunking these is important to raise awareness and promote heart ...

Darwin Fitness, a leading Orlando private gym for seniors and elderly, is proud to announce the launch of a new, ...

As runners, most of us want to improve VO2 max to make hard efforts feel easier and to run faster for longer. And new ...

Through June 2027, seniors aged 65 and older will be able to use the field house walking track from Monday through Friday ...

Exercise can temporarily increase blood pressure or lower it slightly. Learn more about when to talk to your doctor, blood pressure readings, and safety tips.

New York lawmakers are considering mandated heart screenings for student athletes following the sudden death of a Long Island ...