For 95-year-old Aggie Mihalko and 87-year-old Rose Petryshak, that’s their daily routine. Aggie and Rose are residents at Richland Woods, a senior living community in Johnstown. They participate in a ...
cardiovascular disease and cancer. It's also around this time when appetites shrink. But somehow, it seems more difficult than ever to lose that extra weight. "As people age, they need fewer calories ...
Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...
WEDNESDAY, Dec. 4, 2024 (HealthDay News) -- American seniors still pay more for health care than their counterparts in most other wealthy countries do, despite coverage by Medicare, a new study finds.
An average of four daily minutes of this sort of activity appears to protect the heart health of women who don’t otherwise exercise, researchers reported Dec. 3 in the British Journal of Sports ...