A hospital in Cleburne offers free exercise classes for seniors – and those classes did “something good” for the hearts of ...

The app also allows users to keep track of their health and take up volunteer work. Read more at straitstimes.com.

In the U.S., more than 85% of people 65 and older don't get the recommended amount of exercise. That's according to a survey from the Centers for Disease Control and Prevention published this week.

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.