People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

Taiwan was bracing for a Chinese military exercise to “punish” its president, Lai Ching-te, for a trip abroad that included ...

The cheer team brings women 55 and older together for friendship, fitness and fun, all while breaking barriers in their ...

Chris Davlantes, senior medical director at healthcare company Abbott ... Make sure there are no trip hazards indoors such as ...

SINGAPORE – Mondays and Tuesdays are dedicated to Zumba, and Wednesdays and Thursdays to pilates and resistance training. This has been Madam Koh Puay Choo’s weekly routine at Lions ...

GENEVA — City Council found itself in a predicament in late October. Faced with a more than 20% tax levy increase in the ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to ...

A high-quality lift recliner will move slowly and smoothly to allow users to gain their footing. Lift recliners are one of the best recliners for seniors and individuals with limited mobility.

THURSDAY, Dec. 12, 2024 (HealthDay News) -- Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio ...

Try this holiday strength training for longevity workout that takes less than a half hour—perfect for this busy time of year.

A bill that takes aim at the use of the courts to silence critics from exercising free speech for fear of expensive litigation cleared the Ohio Senate on Wednesday with a unanimous vote. The law ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...