A hospital in Cleburne offers free exercise classes for seniors – and those classes did “something good” for the hearts of ...

The app also allows users to keep track of their health and take up volunteer work. Read more at straitstimes.com.

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

There’s never a dull moment when you’re exercising and having fun with your best friend. For 95-year-old Aggie Mihalko and 87 ...

We will unpack, inspect for damages, assemble and set up your product An adult must be present upon delivery This service does not include haul away or disposal of other items This service does ...

Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.