Just as physical activity helps keep our bodies fit and strong as we age, it also helps maintain our cognitive function – and ...

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

Exercise has long been recognised for its benefits to both body and mind. Now, a recent study has highlighted a specific form ...

Oh wow, back pain! You know, I've had back pain like this a number of times in the last 20 years, and myself, as well as many ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has ...

A study by researchers at University College London (UCL) has found that the mental benefits of exercise can last well into ...

Cite this: Screening for and Prescribing Exercise for Older Adults - Medscape - Mar 01, 2006.

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such ...

and how to motivate them to initiate and adhere to physical activity and exercise over time. The purpose of this piece is to provide an overview of physical activity for older adults and provide ...