Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...

Can I really do that?" Strength training can help people stay healthy as they age. It can slow age-related muscle mass and ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

In a public health breakthrough, U.S. obesity rates have decreased for the first time in more than a decade, with new weight ...