James is infamously passive-aggressive, and it certainly feels like this is the beginning of the end of his time with the ...

The Guntersville Museum is celebrating the 250th anniversary of the founding of the United States with a summer exhibit about the First Amendment.

If the prospect of saving a few hundred bucks is the motivation you need to hit your fitness goals, Prime Day is here to help ...

Tons of fitness items are on sale for Prime Day, including cardio machines, smartwatches, and weights. Here are my favorite ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

In fact, they are one of the few fitness products that I always recommend to my personal training clients, because they are ...

Get involved in the Sweat with Talking Tom challenge and inspire participants at various stages of their fitness journey.

Choosing a type of exercise that matches your personality might mean you’re happier working out and achieve better results, ...

like this quick 10-minute sweat sesh from Canadian workout instructor Maddie Lymburner of MadFit. “We are doing 10 minutes of cardio at home with zero equipment,” the fitness instructor explains. “All ...

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...