A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

In the U.S., more than 85% of people 65 and older don't get the recommended amount of exercise. That's according to a survey from the Centers for Disease Control and Prevention published this week.

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

Goldstein says dancing helps her stay healthy. "You have to find some outlet to really keep you young and energetic, and just keep you going throughout your years," said Goldstein. Trish Halvorson ...

The Boston Conservatory at Berklee Dance Division presents Senior Choreographers Concert: Becomings, featuring 15 unique and compelling senior choreographies. The performances showcase a wide array of ...

“It’s wonderful to see our seniors embracing the freedom of movement ... Regular participant Noelle Lynden-Way said there were few exercise/dance classes where she would feel comfortable. “This class ...

Described by Brecht as 'a gangster play that would recall certain events familiar to us all', The Resistible Rise of Arturo Ui is a witty and savage satire of the rise of Hitler – recast by Brecht ...

“The goal really here is to not just regularize, but to make more frequent our engagement” with Fiji and the Pacific island region, a senior defense ... included drums, dancing, and the ...

Gisborne Orchestra rehearses with Waiora Paul-Utiera conducting ahead of their concert Music from the Movies 2 coming up on Sunday at St Andrews Church. St Andrew’s Car Boot Sale. For a wide ...

He Kākano - Little Seeds: A fun singalong and read for under-2-year-olds. H.B. Williams Memorial Library, 34 Bright St, 10.30am, free. • Gisborne Line Dancing: Senior Citizens Hall, 30 Grey St, 4.30-7 ...