I went on a vegan diet and my cholesterol went up — here’s why
For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...
来自MSN9 小时
Walking for Weight Loss? Try This Dietitian’s 5-Day Meal Plan to Maximize Results
RELATED: The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss With the weather heating up ... Packed with avocado and black beans, this option boasts nearly 15 grams of fiber per serving, ...
The Healthy on MSN12 小时
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Effective tips to prevent heart attack in winter
Winter brings an increased risk of heart attacks due to colder temperatures that constrict blood vessels and strain the ...