For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

RELATED: The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss With the weather heating up ... Packed with avocado and black beans, this option boasts nearly 15 grams of fiber per serving, ...

High blood pressure, or hypertension, is a common health issue that can lead to serious problems like heart disease and ...

Surprise! The Mediterranean diet unseals drinking red wine as part of a healthy eating regime and lifestyle. The word is, the ...

Hundreds of families received help ahead of Thanksgiving thanks to an organized giveaway event hosted by Los Angeles city and ...

Winter brings an increased risk of heart attacks due to colder temperatures that constrict blood vessels and strain the ...

Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.

Food is at the heart of our lives; it brings people together, carries cultural significance, and is a source of joy and comfort. But for those dealing with ...

Kalonji tea is made from kalonji seeds also known as black seeds or nigella seeds which are packed with antioxidants and have ...

A photo of the forbidden seat taken by an eagle-eyed passenger shows it bearing the warning 'DO NOT OCCUPY THIS SEAT' ...

After years of feeling like "the bigger girl," Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth ...

If your dollar had the same overall purchasing power as a consumer in 1984, right before the beginning of this survey – this ...