Recovering from a heart attack is a journey that requires dedication to lifestyle changes. By adopting a heart-healthy diet, staying active, managing stress, quitting smoking, and keeping up with ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

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along with a keto diet with a low-carb menu can be pro-inflammatory and pro-ageing in nature. ALSO READ: Attention meat lovers! Eating any kind of meat can lead to diabetes, says study Pointing to ...

Dr. Philip Ovadia doesn't believe red meat is so bad. Learn about his controversial arguments on carnivore dietshere.

Consuming a diet high in these ingredients may increase your risk of a heart attack. Canned and frozen veggies and fruits may be used in place of fresh varieties, but look out for added ...

Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...

This one ingredient is a season special that can be a part of your winter dietary plan. Not just for its taste, sattu serves ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical twins, compared vegan and omnivore diets and found that a vegan diet ...

Researchers have found a potential method to slow heart failure progression. They fed mice a diet high in soybean protein, which influenced gut bacteria and supported heart health. Analysis showed ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...