Recovering from a heart attack is a journey that requires dedication to lifestyle changes. By adopting a heart-healthy diet, staying active, managing stress, quitting smoking, and keeping up with ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

People following this diet have insisted that it has helped them shed weight ... Dr. Rupy Aujla explained that senescent cells can accumulate in the key organs of the body, including heart and kidneys ...

This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by ...

Dr. Philip Ovadia doesn't believe red meat is so bad. Learn about his controversial arguments on carnivore dietshere.

Heart attacks are now a cause of more serious concern as the cases are rising across the country, especially in the younger ...

A recent study by researchers at UT Southwestern has found that the weight-loss drug liraglutide could offer significant benefits for heart health, particularly in people who are overweight or obese ...

This one ingredient is a season special that can be a part of your winter dietary plan. Not just for its taste, sattu serves ...

Dr Suresh Motwani, Regional Head Veg Oil Solidaridad and Secretary General APOA, brings you five essential tips for a heart-healthy diet: Heart-Healthy Diet Tips: How To Choose the Right Edible ...

Women who follow a heart-healthy diet in middle age may be less likely to show signs of cognitive decline decades later. World Vegan Day serves as a reminder of the many health benefits that can ...