Science backs this up: a menu focused on produce, whole grains, nuts, and beans, along with a bit of dairy and heart-healthy ...

Experts reveal how a plant-based portfolio diet rich in soluble fiber and phytosterols can significantly reduce cholesterol ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Maintaining healthy blood pressure levels is paramount in the quest for optimal health. VitalBP emerges as a revolutionary ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

There are 900,000 currently living with dementia in the UK and that’s predicted to rise to 1.6 million by 2050. Frightening ...

For women seeking to protect their health, preventing breast cancer and heart disease often involves overlapping strategies.

"Modify your diet and lifestyle to reduce the risk of developing heart problems and obesity; this will reduce the likelihood ...

A multistate model that enables real-time risk recalculations may help improve risk stratification for prediction of ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

In this article, you'll explore eight unexpected ways that incorporating zobo into your diet could boost your wellbeing and ...